Course valid for 1 person, excl. spa entrance.

This 50-minute session is a high-energy aqua fitness program that works the entire body while helping you lose weight
Lose. Special water resistance equipment is used to strengthen muscles and increase heart rate . These exercises use
the water to create additional resistance and increase calorie burning, which can contribute to weight loss. At the same time
stability is promoted in the water, providing a fun, full-body workout that is ideal for staying fit and having fun.